Quantcast

Waterford Today

Thursday, November 7, 2024

Zumba on April 23, 2022

277219947 496841552171054 9134473620868177484 n

Date: April 23, 2022

Time: 11:00 AM - 12:00 PM

Location: Civic Center Park

Address:

360 W 13 Mile Road

Madison Heights, MI 48071

$5.00 drop-in per class or $40.00 Class pass for 10 classes for residents. 

$6.00 drop-in per class or $45.00 Class pass for 10 classes for non-residents. 

Purchase online or directly from the instructor in class.

Zumba Gold is a lower impact dance fitness class that is perfect for EveryBODY! This class offers easy to follow moves and awesome music. Once the Latin and World rhythms take over, you will see why Zumba Fitness classes are often called “Exercise in Disguise”. Super effective and Super FUN - this class is designed to bring people together for a dance fitness party. No dance experience is needed - this class is perfect for beginners or anyone getting back into fitness routines. We focus on all elements of fitness: cardio, muscular conditioning, flexibility and balance. We will use 1.2 pound Zumba Toning Sticks (provided by the Instructor) in some routines to strengthen and tone our muscles. Come ready to sweat, prepare to leave empowered and feeling strong. 

Original source can be found here.

ORGANIZATIONS IN THIS STORY

!RECEIVE ALERTS

The next time we write about any of these orgs, we’ll email you a link to the story. You may edit your settings or unsubscribe at any time.
Sign-up

DONATE

Help support the Metric Media Foundation's mission to restore community based news.
Donate

MORE NEWS