Waterford Senior Center issued the following announcement on Dec. 29.
Get moving with Advanced Physical Therapy Center’s Jill Heberling, LPTA, SCCE. Join Jill each week to increase your physical activity and improve you overall health. She’ll lead you virtually through an hour of exercise that can increase your stability and reduce your risk of falls. You’ll leave the session stronger from head to toe!
Tuesday’s beginning January 5th at 1:00pm.
All classes are held virtually with Zoom, a weekly link will delivered straight to your email.
Call the Senior Center at 248-682-9450 or email beckl01@wsdmi.org to register.
Original source can be found here.
Source: Waterford Senior Center
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